What separates a Gold Medal winner at the Olympics from the person who comes in dead last? 9 times out of 10, it’s the head-game they take to the challenge.
As a highly-trained athlete with all the resources required to push your body to perform, what is so often overlooked is strengthening and equally preparing the head game.
I am an expert at isolating, labeling and helping athletes eliminate the fears, beliefs and head-noise that threaten performance. What is deeply rewarding for me and for the athletes I mentally train is seeing transformation happen, seeing fear fade and to see performance shine.